# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-GBAhounu_
- **Gondola URL:** https://gondola.cc/posts/21826962-emonthebrain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4fdd9e58b9.jpg
- **Posted:** 2024-07-31T16:36:50.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

How to tap in to the “Wisdom Function” 🧠

I used to think that downloads, inspiration, & wisdom had to happen spontaneously or at random - but i’ve been using this practice called “Auto Think” to tap in and have been receiving so many insights from my subconscious mind, my higher self, etc. 

It is a superpower 🧠✨

Shoutout Shinzen Young & the Unified Mindfulness System 🙏🏼 

Sending love & joy
Em 💖 

#emonthebrain #mindfulness #meditation #flowstate

## Stats

- **Views:** 49,136
- **Likes:** 8,323
- **Shares:** 0
- **Comments:** 102

## Tags

emonthebrain, flowstate, mindfulness, meditation

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