# @ethosfitnessbloomington on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CMx8vF5p8cq
- **Gondola URL:** https://gondola.cc/posts/21859167-ethosfitnessbloomington-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5b8b9856d8.jpg
- **Posted:** 2021-03-23T23:55:42.000+00:00
- **Account Owner:** Ethos Fitness (@ethosfitnessbloomington) — https://gondola.cc/ethosfitnessbloomington

## Caption

Start your Wednesday with Mindy’s 45-minute Vinyasa flow that incorporates hand weights and body-weight resistance training to build strength and balance. You will leave feeling energetic and ready to conquer your day after your full-body workout. 

#ethosfitness #exerciseistransformational #ethosfitflow #fitflow #exercise

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 0

## Tags

exercise, ethosfitness, ethosfitflow, exerciseistransformational, fitflow

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