# @ethosfitnessbloomington on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CJWn0AzJcMA
- **Gondola URL:** https://gondola.cc/posts/21859229-ethosfitnessbloomington-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ac72c460cf.jpg
- **Posted:** 2020-12-28T19:39:12.000+00:00
- **Account Owner:** Ethos Fitness (@ethosfitnessbloomington) — https://gondola.cc/ethosfitnessbloomington

## Caption

✨Join Colleen and Jen tomorrow at 5:30pm for Double Time! ✨

This special class starts with Jen leading everyone through 20 minutes of body warming, squats, lunges, and hip openers to prep you for 20 minutes of all out :20/:20 intervals! Bikes, rowers, treadmills, or just you and your feet: all are welcome! 

#ethoscycleandtrain #ethosfitness #exerciseistransformational #schwinindoorcycling #bodyweightexercises #20secondintervals

## Stats

- **Views:** 0
- **Likes:** 20
- **Shares:** 0
- **Comments:** 0

## Tags

schwinindoorcycling, ethosfitness, exerciseistransformational, 20secondintervals, ethoscycleandtrain, bodyweightexercises

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