# @ethosfitnessbloomington on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CAPA-7ugIrO
- **Gondola URL:** https://gondola.cc/posts/21859491-ethosfitnessbloomington-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/906947d3a5.jpg
- **Posted:** 2020-05-16T04:02:53.000+00:00
- **Account Owner:** Ethos Fitness (@ethosfitnessbloomington) — https://gondola.cc/ethosfitnessbloomington

## Caption

Ethos Cardio Strong – 35 min action packed cardio and strength workout featuring different intervals and functional strength moves like these sharp deltoid lifts. 5-10lb weights or a heavy backpack will do 🤗
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#rideright #ethoscycleandtrain #schwinnindoorcycling

## Stats

- **Views:** 290
- **Likes:** 64
- **Shares:** 0
- **Comments:** 3

## Tags

rideright, schwinnindoorcycling, ethoscycleandtrain

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