# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-DU3H7s-OV
- **Gondola URL:** https://gondola.cc/posts/21896113-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/81cca2fceb.jpg
- **Posted:** 2024-07-30T15:44:45.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

Watch nolan_parkhurst in action during the FBU Top Gun Showcase in Naples, Florida. From intense workouts with justinrenfrowsports to dominating reps footballuniversity he’s proving his technical skill and ability! 🏈🔥 

#FBU
#TopGunShowcase
#FootballSkills
#NaplesFlorida
#TrainingCamp
#gridironglory 
#fyp
#TikTok
#TikTokviral
#trending
#funnyvideos
#duet
#viralvideos
#fitness
#workout
#gym
#fitfam
#training
#fitlife

## Stats

- **Views:** 672
- **Likes:** 91
- **Shares:** 0
- **Comments:** 6

## Tags

fbu, training, gym, viralvideos, fyp, funnyvideos, tiktokviral, trainingcamp, fitlife, footballskills, trending, fitfam, duet, fitness, workout, topgunshowcase, gridironglory, tiktok, naplesflorida

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