# @apexfitnesscr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B2ESFsaBIst
- **Gondola URL:** https://gondola.cc/posts/21905360-apexfitnesscr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/38d5f7fe44.jpg
- **Posted:** 2019-09-06T10:46:33.000+00:00
- **Account Owner:** APEX ® (@apexfitnesscr) — https://gondola.cc/apexfitnesscr

## Caption

Early morning leg day with our Ridgefield 🐅 wade.steffens good luck this season on the gridiron 🏈 
230LBS BOX SQUAT 4x4
30 inch 1/4 turn box jump
3x15 isolated squat
4x8 hamstring curl

#legday #football #fitness #apexfitnesscr #gym #bloodsweatrespect

## Stats

- **Views:** 0
- **Likes:** 205
- **Shares:** 0
- **Comments:** 0

## Tags

apexfitnesscr, gym, fitness, legday, football, bloodsweatrespect

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