# @hoka on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cw938NUusk7
- **Gondola URL:** https://gondola.cc/posts/21947588-hoka-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/60f7f9b394.jpg
- **Posted:** 2023-09-09T12:32:59.000+00:00
- **Account Owner:** HOKA (@hoka) — https://gondola.cc/hoka

## Caption

We sit down with Jan Frodeno aka Frodo aka THE GOAT 🐐 as he approaches his final IRONMAN World Championship race. 💪

He answers some questions that give us a sneak peek into his near future. We’ll give you some hints: it includes wine 🍷, travel ✈️, no more swimming 🚫, and a hidden talent he might be doing more of in retirement. 🤔

He gives a shoutout to another legend, walmsleyruns aka the 2023 utmbmontblanc Champion (and the first American man to win it 🥇). Maybe Jim and Jan can go on a trail run together?! ⛰️

Thank you janfrodeno for being the greatest of all time. 🙏

We are all looking forward to watching you this weekend and celebrating everything you have contributed to the sport in the last 23 years. 🎉👏🏆🤩

#HOKA #IronmanTri #triathlon #GOAT #JanFrodeno

## Stats

- **Views:** 24,265
- **Likes:** 1,129
- **Shares:** 0
- **Comments:** 12

## Tags

janfrodeno, triathlon, ironmantri, goat, hoka

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