# @hoka on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CnmwTTNM7M5
- **Gondola URL:** https://gondola.cc/posts/21947919-hoka-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/716de4bb92.jpg
- **Posted:** 2023-01-19T17:43:05.000+00:00
- **Account Owner:** HOKA (@hoka) — https://gondola.cc/hoka

## Caption

From Couch to 5K 🥔

Signing up for a 5K is often the most approachable way for beginners to jump into distance racing and a good way for experienced runners to set new personal records. 

If you signed up for a 5K on a New Year’s whim, you’re in luck. From simple tips to a full 6-week training plan, HOKA is here to help. And it all starts with picking the right running shoes, of course. 😉

Read up on our “Couch to 5K” blog post to get started, 🔗 in bio.

#HOKA #FlyHumanFly #Running #DistanceRunning #5K #HOKAcommunity

## Stats

- **Views:** 0
- **Likes:** 2,560
- **Shares:** 0
- **Comments:** 38

## Tags

5k, hokacommunity, flyhumanfly, running, hoka, distancerunning

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