# @jerwaynegraham on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-JFxdIx5ab
- **Gondola URL:** https://gondola.cc/posts/22019745-jerwaynegraham-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/22b0b28ae3.jpg
- **Posted:** 2024-08-01T21:15:00.000+00:00
- **Account Owner:** Jerwayne Graham (@Jerwaynegraham) — https://gondola.cc/Jerwaynegraham

## Caption

i swear this cardio thing just doesn’t get easier 🙃

1 minute on, 1 minute off sprints for 10-15 minutes ✍️

@tlfapparel | code: TLF-JERWAYNE

#explore #reels #viral #sprints #tlf #tlfapparel

## Stats

- **Views:** 699
- **Likes:** 91
- **Shares:** 0
- **Comments:** 16

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Jerwayne Graham | @Jerwaynegraham | https://gondola.cc/Jerwaynegraham | Digital Creator |

## Tags

sprints, viral, tlfapparel, tlf, explore, reels

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