# @nasoya on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BSwY1cJFapy
- **Gondola URL:** https://gondola.cc/posts/22041849-nasoya-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9988a42133.jpg
- **Posted:** 2017-04-11T19:01:54.000+00:00
- **Account Owner:** nasoya (@nasoya) — https://gondola.cc/nasoya

## Caption

Morning pro tip: Eggs and tofu scrambed into mini quiche molds are the perfect protein-packed make-and-take.
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#morningscramble #outthedoor #eatontherun #poweredbyprotein #teamtofu #fighttofobia #smartandfit #plantbased #tofu #plantprotein #tofuforthought #foodie #recipes #veggies #plantbased #nasoya #eatyourveggies #longlife #healthylife #tofuforlife #protip

## Stats

- **Views:** 0
- **Likes:** 42
- **Shares:** 0
- **Comments:** 3

## Tags

tofu, plantbased, outthedoor, protip, tofuforthought, tofuforlife, fighttofobia, smartandfit, healthylife, eatyourveggies, eatontherun, nasoya, longlife, plantprotein, morningscramble, poweredbyprotein, veggies, recipes, teamtofu, foodie

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