# @bbqguys on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CkYkHZogVDp
- **Gondola URL:** https://gondola.cc/posts/22042254-bbqguys-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/40a471a7f24464819f92a17254c0307c3c25d492af9b95c97059fa8624dfe0ba.jpg
- **Posted:** 2022-10-31T15:59:25.000+00:00
- **Account Owner:** BBQGuys.com (@bbqguys) — https://gondola.cc/bbqguys

## Caption

Live Fire Picanha finished Caveman Style from @alfrugoni! 

🔥 Hang the picanha over the fire, fat side first over medium heat.
🔥 After around 1 hour (internal temp 100’) flip it and cook the meat side for 10 min. Until internal temp 110/115’
🔥 Slice the picanha into steaks and season with your favorite @bbqguys rub
🔥 Spread the embers and sear each steak for 3 min per side (until 135’)
🔥 Slice and enjoy

#openfirecooking #steak #alfrugoni #asado #picanha

## Stats

- **Views:** 25,204
- **Likes:** 1,019
- **Shares:** 0
- **Comments:** 14

## Tags

alfrugoni, openfirecooking, steak, asado, picanha

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