# @philsmypharmacist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-T4GWYv7WU
- **Gondola URL:** https://gondola.cc/posts/22054947-philsmypharmacist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fd3b2c0660.jpg
- **Posted:** 2024-08-06T01:50:42.000+00:00
- **Account Owner:** Phil Cowley | Philsmypharmacist (@philsmypharmacist) — https://gondola.cc/philsmypharmacist

## Caption

Melatonin in small doses over a short amount of time isn’t bad. But if you want an alternative I recommend L-Theanine and Magnesium! 

Comment- “Sleep” and I’ll dm you the supplements I recommend + a discount code! 

#melatonin #sleep #sleepaid #kidssleep adultsleep #healtheducator

## Stats

- **Views:** 75,458
- **Likes:** 2,678
- **Shares:** 0
- **Comments:** 932

## Tags

melatonin, sleep, sleepaid, kidssleep, healtheducator

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