# @we.gettin_fitty on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@we.gettin_fitty/video/7283202896508783915
- **Gondola URL:** https://gondola.cc/posts/22067942-wegettin-fitty-tiktok
- **Posted:** 2023-09-26T18:27:13.000+00:00
- **Account Owner:** Ashley Reid (@we.gettin_fitty) — https://gondola.cc/we.gettin_fitty

## Caption

If you got them old knees this is for you! It’s all about strengthening the muscles around your knee and stay active Exercises: 1)Split Squat Soleus Raise  2)Single Leg Heel Tap Squats 3)Glute Bridges(you dont need a bosu ball) Flat foot and Heel  4)Lateral Exercises #kneepain #kneeinjury #kneeexercises #longevity 

## Stats

- **Views:** 19,200
- **Likes:** 1,630
- **Shares:** 100
- **Comments:** 24

## Tags

kneeinjury, kneeexercises, longevity, kneepain

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