# @we.gettin_fitty on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Czrj0J7OZVU
- **Gondola URL:** https://gondola.cc/posts/22068300-wegettin-fitty-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/562bbc95e2.jpg
- **Posted:** 2023-11-15T20:47:45.000+00:00
- **Account Owner:** Ashley Reid (@we.gettin_fitty) — https://gondola.cc/we.gettin_fitty

## Caption

Try each one of these 2 or 3 rounds 10 reps/seconds each!

Wearing @tlfapparel 🤍

Pull aparts
Banded Chest Press
Banded Shoulder Press
Internal & External Rotations
Chest/Bicep band stretch

#shoulders #shoulderworkout #shouldermobility #workout #mobility #mobilitytraining #strengthening

## Stats

- **Views:** 8,450
- **Likes:** 816
- **Shares:** 109
- **Comments:** 7

## Tags

shoulderworkout, mobility, shoulders, workout, strengthening, shouldermobility, mobilitytraining, panama, fitness

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