# @we.gettin_fitty on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChK1EAeLfZs
- **Gondola URL:** https://gondola.cc/posts/22068512-wegettin-fitty-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/31e7d9e8df.jpg
- **Posted:** 2022-08-12T18:18:00.000+00:00
- **Account Owner:** Ashley Reid (@we.gettin_fitty) — https://gondola.cc/we.gettin_fitty

## Caption

Lil Quad N Back workout🔥

Gymfit tlfapparel, use code “TLF-FITTY” and save 💸!
(xsize small for reference)

Workout:

•Leg Extensions (hold at top and slow back down)
•Elevated Goblet Squats (15 reps with weight, 25 immediately after w/o weight)
•Squats (first set warmup w/o weight) 
 •Lat Raises
•Close Grip Cable Rows 
•Lat Pull Downs 

#quads #quadworkout #back #backworkout #gymmotivation #tlfapparel

## Stats

- **Views:** 980
- **Likes:** 130
- **Shares:** 4
- **Comments:** 20

## Tags

back, tlfapparel, backworkout, gymmotivation, quads, quadworkout

---
Copyright (c) Gondola