# @amandanighbertrd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-Szt2BRgCj
- **Gondola URL:** https://gondola.cc/posts/22069217-amandanighbertrd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/32994edd2e.jpg
- **Posted:** 2024-08-05T15:50:46.000+00:00
- **Account Owner:** Amanda Nighbert, Registered Dietitian (@amandanighbertrd) — https://gondola.cc/amandanighbertrd

## Caption

PART 10 of my restaurant series and today we are talking about… ZAXBY’s 

I was pleasantly surprised to see Zaxby’s had a good amount of options that fit my criteria of under 500 calories and 30g of protein! 

Here’s what I recommend: 
✅Grilled Chicken Sandwich: 470 calories & 38g of protein 
✅5 Piece Traditional Wings (wimpy): 400 calories & 43g of protein 
✅Grilled House Salad: 560 calories 48g of protein 
✅Chicken Fingers: 80 calories & 9g of protein (per chicken finger) 

STAY AWAY FROM:
❌Fried Cobb Salad: 900 calories 
❌Little Nibblers & Fries: 1400 calories 

Comment below which restaurant you want me to review next! 

#eatngout #zaxbys #eatinghealthy #protein #calories #weightloss

## Stats

- **Views:** 10,487
- **Likes:** 382
- **Shares:** 0
- **Comments:** 14

## Tags

calories, eatngout, protein, weightloss, eatinghealthy, zaxbys

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