# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-Yb7GcojvI
- **Gondola URL:** https://gondola.cc/posts/22090457-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f14b956af6.jpg
- **Posted:** 2024-08-07T20:18:05.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

Hitting 101: Mind Body Connection

The best way to barrel a baseball consistently is to have consistent mechanics that is connected and rhythmic 💥 

Hitting is Dancing. Dancing is Hitting. 
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#baseball #hitting #baseballlife #hittingcoach #hittingmechanics #mechanics #barrels #batting #approach #dancing #timing #rhythm #focus #discipline #connection #synchronicity #professional #experience #milb #mlb #bundesliga #explore #explorepage

## Stats

- **Views:** 794
- **Likes:** 94
- **Shares:** 0
- **Comments:** 2

## Tags

discipline, mlb, connection, baseball, rhythm, barrels, dancing, batting, professional, hittingmechanics, approach, synchronicity, milb, hitting, bundesliga, hittingcoach, timing, baseballlife, explore, focus, explorepage, experience, mechanics

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