# @keiserfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-V43S2PHjV
- **Gondola URL:** https://gondola.cc/posts/22167597-keiserfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/439f259c33.jpg
- **Posted:** 2024-08-06T20:41:05.000+00:00
- **Account Owner:** Keiser (@KeiserFitness) — https://gondola.cc/KeiserFitness

## Caption

The Keiser Leg Extension Pro 🦵

🔹Equipped with Keiser’s Dynamic Variable Resistance.  Adding resistance when you are mechanically your strongest
🔹Independent arms allow you to train unilaterally 
🔹0-236 lbs of resistance available to you with the touch of a button 
🔹Instant feedback with metrics such as power output, % of best rep, and # of reps completed
🔹Utilize different training methods such as isometrics, overloaded eccentrics, and high-speed limb velocities. 

Not your average leg extension 😏

#EngineeringHumanPerformance
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🎥: bogdanzaterykha7

## Stats

- **Views:** 0
- **Likes:** 60
- **Shares:** 0
- **Comments:** 3

## Tags

engineeringhumanperformance

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