# @purformhealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CfXJdAWJkj8
- **Gondola URL:** https://gondola.cc/posts/22172089-purformhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8114ce1d7f.jpg
- **Posted:** 2022-06-28T20:04:56.000+00:00
- **Account Owner:** PUR-FORM (@purformhealth) — https://gondola.cc/purformhealth

## Caption

1. Upward-facing dog

    🧘‍♀️Stimulates the the ovaries and adrenal glands, helping the body combat stress and release tension.

   2. Wide leg forward fold

    🧘‍♀️hormonal imbalance helps by increasing blood flow in the ovaries and relieving stress from the hips and lower back.

3.Cat/Cow

    🧘‍♀️Stimulates the thyroid + parathyroid.

4. Seated forward fold

    🧘‍♀️Balances blood sugar and stimulates the thymus, thyroid, kidneys, and pancreas.

5. Easy seat

    🧘‍♀️Slow, deliberate breathing reroutes hormonal signals and calms the adrenal gland to reduce stress.

#IRMFL #regenerativemedicine #yogapose #energy #travel #yogalife #workout #healing  #healthylifestyle #healthyliving #bocaraton #florida #bocaratonflorida #wellness #yogainspiration #healthoptimization #antiagingart #bocaratonclinic #yogalove #health #bocaratonhealth #balance #meditation ##fitness

## Stats

- **Views:** 1,544
- **Likes:** 50
- **Shares:** 0
- **Comments:** 7

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| PUR-FORM | @purformhealth | https://gondola.cc/purformhealth | Brand |
| Kayla McDonald | @opticvisualsmedia | https://gondola.cc/opticvisualsmedia | Content Producer |
| Kayla McDonald | @opticvisualsmedia | https://gondola.cc/opticvisualsmedia | Editor |
| Kayla McDonald | @opticvisualsmedia | https://gondola.cc/opticvisualsmedia | Videographer |
| Kayla McDonald | @opticvisualsmedia | https://gondola.cc/opticvisualsmedia | Video Editor |
| Kayla McDonald | @opticvisualsmedia | https://gondola.cc/opticvisualsmedia | Copywriter |
| Kayla McDonald | @opticvisualsmedia | https://gondola.cc/opticvisualsmedia | Social Media Specialist |

## Tags

yogapose, yogalife, healthoptimization, bocaratonflorida, antiagingart, regenerativemedicine, meditation, bocaratonhealth, yogainspiration, energy, yogalove, balance, travel, healthylifestyle, fitness, workout, wellness, bocaratonclinic, irmfl, healing, florida, bocaraton, healthyliving, health

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