# @thekoreanvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-ajQ0ySrcb
- **Gondola URL:** https://gondola.cc/posts/22212251-thekoreanvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/868013b581.jpg
- **Posted:** 2024-08-08T16:00:00.000+00:00
- **Account Owner:** Joanne L. Molinaro, The Korean Vegan (@thekoreanvegan) — https://gondola.cc/thekoreanvegan

## Caption

#ad Buongiorno a tutti! and Góðan daginn!! Super excited to share another recipe brought to you by icelandicprovisions . Because the last recipe I shared (my banana bread—WHICH YOU GUYS WENT BANANAS OVER LOL) was sweet, I wanted to develop a savory recipe, one that takes advantage of all the fresh summer produce that makes nutritious eating so much easier and delicious.
 
BUT, I also wanted to make something really easy—something pretty much anyone can make. Just chop up a bunch of fruits and veggies (eggplants and tomatoes are fruits!), add a little olive oil, salt, pepper, and dried herbs, and stick it in the oven for 45 minutes.
 
Now, we DO need something to bring it all together and THAT is where icelandicprovision’s Oatmilk Skyr is PERFECT. The plain variety has 16 grams of plant-based protein per serving and provides the ideal creaminess for a sauce. When blended together with some cannellini beans and the roasted deliciousness you just took out of the oven, you get this smokey and slightly tart flavor bomb that is the perfect way to dress your toast, a rice bowl, or even your oatmeal!
 
I had this for lunch and for dinner (over a bowl of brown rice) and I gotta tell ya—it was not only delicious, I felt great. My workout the next morning was AWESOME (6 miles up and down some massive hills, followed by 20 minutes of legs) and right afterwards, I was able to refuel with some more!
 
Comment “recipe” below and I’ll send it to you in your DMs if you didn’t already get it earlier this week!
 
#icelandicprovisions #healthyeating #plantbasedrecipes

## Stats

- **Views:** 0
- **Likes:** 2,538
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- **Comments:** 110

## Tags

plantbasedrecipes, healthyeating, icelandicprovisions, ad

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