# @artofliving on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-kzzERPj1J
- **Gondola URL:** https://gondola.cc/posts/22258234-artofliving-instagram
- **Posted:** 2024-08-12T15:41:16.000+00:00
- **Account Owner:** Art of Living (@artofliving) — https://gondola.cc/artofliving

## Caption

“After practicing Sudarshan Kriya regularly, my anger issues have gone. I used to break anything and do anything but not anymore! My memory has improved! I used to bother a lot about what others are thinking about me. Now it doesn’t bother me. My anxiety has gone!”
- Akhil Gupta

Learn the world’s most powerful breathing technique, Sudarshan Kriya, at an Art of Living center near you!
Know more (link in bio)

#breathwork #sudarshankriya #pranayama #health

## Stats

- **Views:** 0
- **Likes:** 2,264
- **Shares:** 0
- **Comments:** 17

## Tags

breathwork, pranayama, sudarshankriya, health

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