# @itsa.mentalthing on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-iPdzzuVCH
- **Gondola URL:** https://gondola.cc/posts/22259589-itsamentalthing-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5ee3312b75.jpg
- **Posted:** 2024-08-11T15:41:42.000+00:00
- **Account Owner:** It’s A Mental Thing (@itsa.mentalthing) — https://gondola.cc/itsa.mentalthing

## Caption

Soooo what have I been focusing on while I’ve been away?? Well, the people who love me, wanna celebrate, and most of all,ME. I’ve had a tough few years (longleggedslim fussed at me for saying my 20s sucked😂). But they lowkey kind of did. I was SPIRALING. I even thought I was bipolar at one point. I couldn’t get a hold of my emotions. 

After hitting my weight peak — that I personally didn’t love— I started to focus more on my health. I got a nutritionist AND was diagnosed with #PMDD. Now, I feel like a totally different person. I’ve upped my medication before and during my period, and I’m not binge eating and/or drinking as much as I used too. With my mind a lot clearer, I can actually f*ckin FOCUS. ✨

## Stats

- **Views:** 0
- **Likes:** 17
- **Shares:** 0
- **Comments:** 0

## Tags

pmdd

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