# @meredith_ccds on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cosj5B8uJMV
- **Gondola URL:** https://gondola.cc/posts/22299904-meredith-ccds-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/feb4627ecf.jpg
- **Posted:** 2023-02-15T20:21:26.000+00:00
- **Account Owner:** Counseling/Disability Services (@meredith_ccds) — https://gondola.cc/meredith_ccds

## Caption

Happy Kindness Week! 
Usually, when we think about being kind, we forget about how we treat ourselves.
Here are some ways to be kind to yourself!

Connect with the Counseling Center!
Email: CounselingCenter@meredith.edu
Phone: 919-760-8427
Student Wellness Portal: Messages, https://meredith.studenthealthportal.com/
Office: 208 Carroll Hall 

@meredith_studentlife @livewellmc @cclatmeredith @mcstrongpoints #mindfulness #mentalhealth #counseling #therapy #healing #wellness #selfcare #peace #wellbeing #mindfulliving #kindnessweek #kindnessmatters #selflove #bekindtoyourself #bekindtoyourmind

## Stats

- **Views:** 0
- **Likes:** 30
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Counseling/Disability Services | @meredith_ccds | https://gondola.cc/meredith_ccds | University |
| Gabbi Barber | @gabbibarber | https://gondola.cc/gabbibarber | Social Media Intern |

## Tags

kindnessmatters, wellbeing, bekindtoyourself, kindnessweek, therapy, selfcare, peace, mentalhealth, counseling, mindfulness, mindfulliving, bekindtoyourmind, wellness, healing, selflove

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