# @meredith_ccds on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CmFJw2AvFBY
- **Gondola URL:** https://gondola.cc/posts/22299916-meredith-ccds-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/efaddb13c7.jpg
- **Posted:** 2022-12-12T20:02:28.000+00:00
- **Account Owner:** Counseling/Disability Services (@meredith_ccds) — https://gondola.cc/meredith_ccds

## Caption

Counselors Brittany and Samara are here with some tips to help with finals stress! 

Connect with the Counseling Center!
Email: CounselingCenter@meredith.edu
Phone: 919-760-8427
Student Wellness Portal: Messages, https://meredith.studenthealthportal.com/
Office: 208 Carroll Hall 

@mcresidencelife @meredith_studentlife @mab_meredith @merecoada @meredithsls @livewellmc @meredithqueerspace @meredithcollege_ssc @cclatmeredith @mcstrongpoints @meredithswkclub @mcpsychdepartment #mindfulness #mentalhealth #counseling #therapy #healing #wellness #mentalhealthmatters #meditation #stress #selfcare #motivation #peace #mentalhealthawareness #wellbeing #mindfulliving #mantramonday #motivationmonday #mondaymotivation #mondaymantra

## Stats

- **Views:** 516
- **Likes:** 75
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Counseling/Disability Services | @meredith_ccds | https://gondola.cc/meredith_ccds | University |
| Gabbi Barber | @gabbibarber | https://gondola.cc/gabbibarber | Social Media Intern |

## Tags

stress, wellbeing, therapy, selfcare, peace, mentalhealth, counseling, mentalhealthmatters, mindfulness, meditation, mondaymantra, mentalhealthawareness, motivationmonday, motivation, mindfulliving, mantramonday, wellness, healing, mondaymotivation

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