# @meredith_ccds on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ck_vbwwyaja
- **Gondola URL:** https://gondola.cc/posts/22299919-meredith-ccds-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3512a3732d.jpg
- **Posted:** 2022-11-15T21:02:18.000+00:00
- **Account Owner:** Counseling/Disability Services (@meredith_ccds) — https://gondola.cc/meredith_ccds

## Caption

Today is #TechTuesday and today's app, Task Tree, can help with organization and controlling stress!

You can download the app on the App Store or Google Play

Connect with the Counseling Center!
Email: CounselingCenter@meredith.edu
Phone: 919-760-8427
Student Wellness Portal: Messages, https://meredith.studenthealthportal.com/
Office: 208 Carroll Hall 

@mcresidencelife @meredith_studentlife @livewellmc @mcpsychdepartment #mindfulness #mentalhealth #counseling #therapy #healing #wellness #mentalhealthmatters #meditation #stress #selfcare #motivation #peace #mentalhealthawareness #wellbeing #mindfulliving #cbtapps #mentalhealthapps #tuesdaytech #techtips

## Stats

- **Views:** 0
- **Likes:** 25
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Counseling/Disability Services | @meredith_ccds | https://gondola.cc/meredith_ccds | University |
| Gabbi Barber | @gabbibarber | https://gondola.cc/gabbibarber | Social Media Intern |

## Tags

tuesdaytech, stress, wellbeing, therapy, techtuesday, selfcare, peace, mentalhealth, counseling, mentalhealthmatters, mindfulness, techtips, meditation, mentalhealthawareness, mentalhealthapps, motivation, mindfulliving, wellness, healing, cbtapps

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