# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-qAG4_uykq
- **Gondola URL:** https://gondola.cc/posts/22303389-shieldperformance-instagram
- **Posted:** 2024-08-14T16:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

Here’s a skills-based ice session where the girls practiced game-like scenarios to sharpen their games, before transitioning into the dryland portion where they worked on lower and upper body power.

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📧 info@shieldperformance.com
📲 (905) 319-9659

#OnIceTraining #OffIceTraining #OffSeasonTraining #WomensHockey #NCAA #USPORTS #ShieldAthletics

## Stats

- **Views:** 0
- **Likes:** 78
- **Shares:** 0
- **Comments:** 0

## Tags

officetraining, womenshockey, ncaa, usports, onicetraining, shieldathletics, offseasontraining

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