# @uppervalleyaquaticcenter on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C-sChWGtQFE
- **Gondola URL:** https://gondola.cc/posts/22307680-uppervalleyaquaticcenter-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5b38b41cb9.jpg
- **Posted:** 2024-08-15T11:00:31.000+00:00
- **Account Owner:** Upper Valley Aquatic Center (@uppervalleyaquaticcenter) — https://gondola.cc/uppervalleyaquaticcenter

## Caption

🏋️TribeLIFE™ is our low impact functional exercise workout that gets you fit for life.
•2 Workout sessions per week with a TRIBE Team Coach
•Blending low-impact aerobic movements, functional strength exercises, and comprehensive core and flexibility training
•Improved mobility and flexibility
🗓️SEASON 5 Starts August 26: 
Monday & Wednesday 8:30am
Tuesday & Thursday 6:00am
Tuesday & Thursday 4:00pm
 
Register today with the Welcome Desk!
Questions? Contact Erin Buck at ebuck@uvacswim.org  or 802.296.2850 ex 112
#tribeteamtraining #tribelife #FindYourTribe #UpperValleyAquaticCenter #UVAC

## Stats

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- **Likes:** 3
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## Tags

uppervalleyaquaticcenter, uvac, tribelife, findyourtribe, tribeteamtraining

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