# @woodsidekc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-sanQIOrWD
- **Gondola URL:** https://gondola.cc/posts/22307907-woodsidekc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/5017060b86bcb12cc056f6776ebe64b8bf3a16f2b7678ef5eccb40729435187a.jpg
- **Posted:** 2024-08-15T14:33:01.000+00:00
- **Account Owner:** Woodside Health Club (@woodsidekc) — https://gondola.cc/woodsidekc

## Caption

T’AI CHI is an internal martial art widely practiced for its many health benefits. It is a slow-moving study in meditation that requires the practitioner to be alert yet relaxed in mind, body and breathing. Join Instructor Luke Guillory Welsh on Sundays to build your practice.

## Stats

- **Views:** 462
- **Likes:** 56
- **Shares:** 0
- **Comments:** 3

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Woodside Health Club | @woodsidekc | https://gondola.cc/woodsidekc | Brand |
| Denver | @denvermo_ | https://gondola.cc/denvermo_ | Editor |
| Denver | @denvermo_ | https://gondola.cc/denvermo_ | Videographer |

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