# @thebasesp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-nSLo7x8xe
- **Gondola URL:** https://gondola.cc/posts/22308165-thebasesp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1b88abd652.jpg
- **Posted:** 2024-08-13T15:04:31.000+00:00
- **Account Owner:** The Base Sports Performance (@thebasesp) — https://gondola.cc/thebasesp

## Caption

❗️Improve your edges and multi directional power off ice ❗️

Utilize these exercises to gain an edge above the competition for your next season.

Giddy up!

#training #hockey #hockeytraining #thebasesp #officetraining #nhl #ahl #echl #pwhl #ncaa #collegehockey #trainer #gym #icehockey

## Stats

- **Views:** 0
- **Likes:** 62
- **Shares:** 0
- **Comments:** 1

## Tags

pwhl, nhl, hockeytraining, thebasesp, officetraining, echl, ncaa, collegehockey, hockey, training, icehockey, trainer, ahl, gym

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