# @quinton_pulliam on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-0ftLtx_-J
- **Gondola URL:** https://gondola.cc/posts/22401869-quinton-pulliam-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/428f7233ae.jpg
- **Posted:** 2024-08-18T17:50:43.000+00:00
- **Account Owner:** Quinton Pulliam (@quinton_pulliam) — https://gondola.cc/quinton_pulliam

## Caption

Takes years to build a good physique. Not that I’m BIG, but I think I’m BIG for my height. 

Code QP || ryse_supps youngla helimixco

Join The Daily Swell team ➡️ Link in my bio

#fitness #bodybuilding #gymmotivation #gnomenation #gym

## Stats

- **Views:** 71,693
- **Likes:** 26,692
- **Shares:** 0
- **Comments:** 172

## Tags

gymmotivation, gym, fitness, bodybuilding, gnomenation

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