# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-2xqCBRT1-
- **Gondola URL:** https://gondola.cc/posts/22408845-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/19d0fcd75a.jpg
- **Posted:** 2024-08-19T15:11:00.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Want a simple way to burn more calories during your cardio? Add a set of light weights! 🔥

Today’s YouTube workout is an absolute calorie crusher! It’s crazy how much harder it is. Do you think you can make it to the end? What size weights will you use? Mine were only 2 pounds, but they felt like 20! 🥵

#cardiohiit #caloriecrusher #majorburn #fiercefemales #youtubeworkout #sweatygirl #weightedcardio

## Stats

- **Views:** 808
- **Likes:** 33
- **Shares:** 0
- **Comments:** 7

## Tags

weightedcardio, caloriecrusher, majorburn, fiercefemales, youtubeworkout, cardiohiit, sweatygirl

---
Copyright (c) Gondola