# @mvp.academy.hi on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-4gNiCxfAR
- **Gondola URL:** https://gondola.cc/posts/22447326-mvpacademyhi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/01eeb09926.jpg
- **Posted:** 2024-08-20T07:13:53.000+00:00
- **Account Owner:** MVP Academy, LLC (@mvp.academy.hi) — https://gondola.cc/mvp.academy.hi

## Caption

If you are NOT TRAINING In-Season, Good Luck 🤦🏽‍♂️

All that “work” you put in during the off-season will be lost. If you have the ability to get with a LEGIT Coach, you can get Stronger & Faster In-Season. 

Simple Template:
• Sprint 2x/Week Before Practice
• Lift 2x/Week After Practice 

Contact us to stay at your best, when it matters most. 

m • v = p

#powerandstrength #performancetraining #athleticperformance #sportsperformance #athletetraining

## Stats

- **Views:** 480
- **Likes:** 63
- **Shares:** 0
- **Comments:** 5

## Tags

sportsperformance, athleticperformance, powerandstrength, athletetraining, performancetraining

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