# @uppervalleyaquaticcenter on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C-3oKTQMky9
- **Gondola URL:** https://gondola.cc/posts/22447919-uppervalleyaquaticcenter-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ef7448ebdc.jpg
- **Posted:** 2024-08-19T23:01:04.000+00:00
- **Account Owner:** Upper Valley Aquatic Center (@uppervalleyaquaticcenter) — https://gondola.cc/uppervalleyaquaticcenter

## Caption

🧠💪 Unlock the Secrets to Healthy Living for Your Brain & Body! 🌟

📅 Wednesday, September 11 | 6 PM
📍 BE Fit Physical Therapy at Upper Valley Aquatic Center
Curious about how your lifestyle choices affect your aging process? Join us for an enlightening session hosted by the Alzheimer’s Association: Vermont Chapter. Discover cutting-edge research on diet, nutrition, exercise, cognitive activity, and social engagement—crucial elements for a thriving mind and body.
Don’t miss this opportunity to gain valuable insights and make impactful changes in your life!

➡️ RSVP: 802.359.7400 or info@befit-pt.com

#HealthyLiving #BrainHealth #AgingWell #AlzheimersAssociation #UpperValleyAquaticCenter #CommunityEvent #WellnessWednesday

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## Tags

brainhealth, wellnesswednesday, uppervalleyaquaticcenter, communityevent, alzheimersassociation, healthyliving, agingwell

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