# @maddyforberg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-5ned4JjgX
- **Gondola URL:** https://gondola.cc/posts/22449160-maddyforberg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b0b98a610d.jpg
- **Posted:** 2024-08-20T17:33:59.000+00:00
- **Account Owner:** Maddy Forberg (@maddyforberg) — https://gondola.cc/maddyforberg

## Caption

Let me break this down for you🕺

There’s a couple nuanced things you need to consider to get the most out of your hammy work. Here are a few things I am ~mindful~ of when I set up for standing hammy curls.

Hope this helps 💪 new YouTube video out!

Join my programs 🔗

#busybeinghuge #bbh #bodybuilding #bodybuilt #powerbuilt #wellness

## Stats

- **Views:** 16,459
- **Likes:** 4,457
- **Shares:** 0
- **Comments:** 35

## Tags

powerbuilt, bodybuilt, bbh, wellness, busybeinghuge, bodybuilding

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