# @quinton_pulliam on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-5jRsaRgOX
- **Gondola URL:** https://gondola.cc/posts/22449969-quinton-pulliam-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c1f67f59d2.jpg
- **Posted:** 2024-08-20T16:57:59.000+00:00
- **Account Owner:** Quinton Pulliam (@quinton_pulliam) — https://gondola.cc/quinton_pulliam

## Caption

Full Day of Eating on the BULK 👌🏼unknown calories today but im sure were close to 3400 ish 

AOT x YLA drops tomorrow at 3pm EST - set an alarm because its gonna sell out QUICK 

Code QP || ryse_supps youngla helimixco

Join The Daily Swell Team ➡️ Link in my bio

#fdoe #food #meals #gymmotivation #fitness #rysesupps #rysetogreatness

## Stats

- **Views:** 16,740
- **Likes:** 3,531
- **Shares:** 0
- **Comments:** 46

## Tags

rysetogreatness, meals, rysesupps, gymmotivation, food, fdoe, fitness

---
Copyright (c) Gondola