# @plunge on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-5coA0p6k1
- **Gondola URL:** https://gondola.cc/posts/22451025-plunge-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6dee77b86f.jpg
- **Posted:** 2024-08-20T16:06:31.000+00:00
- **Account Owner:** Plunge (@plunge) — https://gondola.cc/plunge

## Caption

We’re excited to announce that challenges are now available on the free Plunge app! 

Whether you’re a seasoned cold therapy pro or just starting your journey, these challenges are designed to push your limits, boost your resilience, and connect you with a community of like-minded individuals!

Download the Plunge app today and dive into a new level of wellness!
Now available for free on the App Store!

#PlungeApp #ColdTherapy #WellnessChallenge #icebath

## Stats

- **Views:** 1,828
- **Likes:** 116
- **Shares:** 0
- **Comments:** 2

## Tags

wellnesschallenge, coldtherapy, icebath, plungeapp

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