# @libertydiveswim on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B2FVutHlySZ
- **Gondola URL:** https://gondola.cc/posts/22455276-libertydiveswim-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/765f457431.jpg
- **Posted:** 2019-09-06T20:37:37.000+00:00
- **Account Owner:** Liberty Swimming & Diving (@LibertyDiveSwim) — https://gondola.cc/LibertyDiveSwim

## Caption

What’s a great swimmer without some well-maintained shoulders? Our athletic trainer alycia_kingcade knows what’s up. These new techniques will help us with prepping our shoulders for injury prevention. Positive feedback from the women already #flameon 🔥

## Stats

- **Views:** 0
- **Likes:** 194
- **Shares:** 0
- **Comments:** 6

## Tags

flameon

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