# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C--makPO4Ou
- **Gondola URL:** https://gondola.cc/posts/22492344-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8d7131446e.jpg
- **Posted:** 2024-08-22T16:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

Unlocking Your Potential: Single Arm Flywheel Rows for a Stronger Back 💯

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📧: info@shieldperformance.ca
📞: 905-319-9659

#SportsTraining
#ExplosivePower #TrainLikeAnAthlete
#UnleashYourPower
#SportsSpecificTraining

## Stats

- **Views:** 1,238
- **Likes:** 42
- **Shares:** 0
- **Comments:** 0

## Tags

unleashyourpower, sportsspecifictraining, trainlikeanathlete, sportstraining, explosivepower

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