# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-5czlFuDXv
- **Gondola URL:** https://gondola.cc/posts/22492345-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/cc29de7c96.jpg
- **Posted:** 2024-08-21T16:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

This group starts on the ice for some skills & skating work, then transitions into the gym for some off-ice training to compliment their on-ice game. These guys have been putting in the work all summer long, and we are very excited to watch as they transition into the new hockey season!

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📧 info@shieldperformance.ca
📲 (905) 319-9659

#OnIceTraining #OffIceTraining #OffSeasonTraining #GymWorkouts #FitnessTraining #HockeyTraining #ShieldAthletics

## Stats

- **Views:** 927
- **Likes:** 45
- **Shares:** 0
- **Comments:** 0

## Tags

fitnesstraining, onicetraining, shieldathletics, offseasontraining, hockeytraining, gymworkouts, officetraining

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