# @jeramie.ayala on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwLcKEdAoDK
- **Gondola URL:** https://gondola.cc/posts/22506220-jeramieayala-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0c18cc52e5.jpg
- **Posted:** 2023-08-20T19:50:34.000+00:00
- **Account Owner:** Jeramie Ayala (@jeramieayala) — https://gondola.cc/jeramieayala

## Caption

3 staple back exercises for today’s workout‼️⬇️

• Pull ups
• Chest Supported Row 
• Lat pulldowns 

Shirt: youngla 
Shorts: inakapower 

#explorepage #fitness #gym #backday #tips #backexercises #workout #motivation

## Stats

- **Views:** 1,161
- **Likes:** 132
- **Shares:** 0
- **Comments:** 15

## Tags

motivation, backday, tips, backexercises, gym, fitness, explorepage, workout

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