# @realchadricardo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_BAxlIO3Qp
- **Gondola URL:** https://gondola.cc/posts/22507959-realchadricardo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ff2d96bf7e.jpg
- **Posted:** 2024-08-23T14:37:53.000+00:00
- **Account Owner:** Chad Ricardo (@RealChadRicardo) — https://gondola.cc/RealChadRicardo

## Caption

FOX 5 DC FRIDAY FEELS ‼️

Had the opportunity to conduct this DANCE/FITNESS Segment with (my dear friends) the ladies of kukuwafitness 

What makes them unique is they have an instructor who specializes in each stage of Life & Development! 

Women AND Men. DMV native or NATIONALLY, bring this African-Inspired art into your home as you get fit, MOVING YOUR BOOMSEY 🤗

Tap in to #LionLunchHour M-F at 11a fox5dc

## Stats

- **Views:** 240
- **Likes:** 11
- **Shares:** 0
- **Comments:** 1

## Tags

lionlunchhour

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