# @imtamarabrown on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_LUJz0xDVW
- **Gondola URL:** https://gondola.cc/posts/22601506-imtamarabrown-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a4a293c1b8.jpg
- **Posted:** 2024-08-27T14:31:33.000+00:00
- **Account Owner:** Tamara Brown (@Imtamarabrown) — https://gondola.cc/Imtamarabrown

## Caption

Don’t fall into this trap

📱 doom scrolling 📱

I’ve been super focused on not scrolling when I wake up in the morning and before bed and it’s done wonders for my mind 💆🏽‍♀️

My go-to list of things to feel good throughout my day starts with worship. 

What a difference I can feel in my days that start and end with spending time with the Lord 🤍

Then taking care of my body comes next. The combination of feeding my soul and exercising is chefs kiss for kickstarting a good day. 

For the rest of my dopamine menu, watch my IG Reel 🤳🏾

#dopamine #womeninsport #christianwoman #christianreels #fitnessmotivation #morningroutines

## Stats

- **Views:** 901
- **Likes:** 0
- **Shares:** 0
- **Comments:** 6

## Tags

morningroutines, dopamine, christianwoman, womeninsport, fitnessmotivation, christianreels

---
Copyright (c) Gondola