# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_GNvmEJysK
- **Gondola URL:** https://gondola.cc/posts/22606865-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f9df9fb6f9.jpg
- **Posted:** 2024-08-25T15:02:00.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

Join justinrenfrowsports for personalized position-specific training, speed and agility drills (ALL SPORTS), and cutting-edge recovery sessions. 🏋️‍♂️💨💪

Plus, we offer film sessions to fine-tune your game! 📽️🔍

🔥 Hot Start Alert! 🔥 Athletes kamh20elite and nolan_parkhurst are dominating this season. Their off-season hard work is paying off! 💪🏾🏈

For more info, DM justinrenfrowsports 
Let’s elevate your game! 🚀 #TrainWithRenfrow #AthleteLife

## Stats

- **Views:** 387
- **Likes:** 88
- **Shares:** 0
- **Comments:** 2

## Tags

athletelife, trainwithrenfrow

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