# @mrfasttwitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_JGFWIuQYS
- **Gondola URL:** https://gondola.cc/posts/22612980-mrfasttwitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c185c5a304.jpg
- **Posted:** 2024-08-26T17:52:53.000+00:00
- **Account Owner:** AJ Ferrari (@mrfasttwitch) — https://gondola.cc/mrfasttwitch

## Caption

🚨NCAA D1 National Champion - AJ Ferrari Detailed Finish Bo Basset Single Leg Technique - Coach Chris Mecate Open Practice at Mt. Sac🚨
	⁃	Bo Basset Single Leg - shooting arm goes inside instead of outside. Remember to run your hips down and in.  Shelf the leg and trap it with your core. 
	⁃	 Basset Fake - shooting hand fakes inside the leg and just grabs behind the knee, if they pull their leg back, you fire through on your Hi-C or outside step.  It’s effective because your hand being inside on the fake already beats the down block. If they don’t react it’s an easy Basset sweep single leg.
	⁃	Elbow clear off to Bassett - clearing collar tie, guy pulls the Hi-C leg back, easy Bassett sweep with AJ Ferrari detailed finish as shown in the video.
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#NCAAWrestling #Technique #WrestlingTechnique #CombatSports #AntiHero #AJFerrari #MrFastTwitch #HateMeorLovemeYouWatching #665PoundDeadliftBaby #CaliforniaUSAWrestling #ChrisMecate #BoBasset #Wrestling #Reigning #Defending #Undisputed #NationalChampion #Relentless #SecureTheBag #BagSecured #NIL #YoungMoney #StriveForGreatness #FaithInGod #FaithAndWorks #DontCallItAComeback

## Stats

- **Views:** 21,717
- **Likes:** 0
- **Shares:** 0
- **Comments:** 40

## Tags

securethebag, ncaawrestling, faithandworks, bagsecured, 665pounddeadliftbaby, striveforgreatness, antihero, bobasset, californiausawrestling, combatsports, mrfasttwitch, reigning, dontcallitacomeback, chrismecate, nil, hatemeorlovemeyouwatching, wrestling, technique, youngmoney, wrestlingtechnique, relentless, nationalchampion, defending, undisputed, faithingod, ajferrari

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