# @mvp.academy.hi on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_LtxcySLA0
- **Gondola URL:** https://gondola.cc/posts/22627794-mvpacademyhi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/64d392f2f8.jpg
- **Posted:** 2024-08-27T18:22:42.000+00:00
- **Account Owner:** MVP Academy, LLC (@mvp.academy.hi) — https://gondola.cc/mvp.academy.hi

## Caption

It’s NEVER a good idea for an athlete to stop training. But do you know when is the absolute worst time to stop? IN-SEASON‼️💯 Be sure to incorporate these things into your in-season training regimen:

🏃🏽‍♂️💨 SPRINT‼️
💪🏽🏋🏾 Lift Moderate to Heavy Weights‼️
JUMP HIGH‼️ ⬆️
JUMP FAR‼️ ➡️
BOUNCE‼️↕️↔️

We have an evidence driven & proven training system for you and your athletes. Help us, help YOU 👊🏽

m • v = p

#powerandstrength #performancetraining #athleticperformance #sportsperformance #athletetraining

## Stats

- **Views:** 676
- **Likes:** 101
- **Shares:** 0
- **Comments:** 0

## Tags

sportsperformance, athleticperformance, powerandstrength, athletetraining, performancetraining

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