# @eatbeatnic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cp2uWVhDCe2
- **Gondola URL:** https://gondola.cc/posts/22630069-eatbeatnic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/23749579e1.jpg
- **Posted:** 2023-03-16T15:36:52.000+00:00
- **Account Owner:** Beatnic (@eatbeatnic) — https://gondola.cc/eatbeatnic

## Caption

Pro Tip: MASSAGE YOUR KALE 💆‍♀️🥬 Doing so helps to physically break down the toughness of the leafy green, leaving you with a bowl of kale that not only tastes infinitely better but is also easier to digest ✨

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#cooking #kale #healthyfood #salad #plantbased #vegan #cookingtime #lunch #foodie #satisfying #superfood #easyrecipes #yummy #reels #trending

## Stats

- **Views:** 3,383
- **Likes:** 114
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Lily-Swann Frost | @lilyswannfrost | https://gondola.cc/lilyswannfrost | Marketing Manager |
| Lily-Swann Frost | @lilyswannfrost | https://gondola.cc/lilyswannfrost | Social Manager |

## Tags

salad, easyrecipes, cooking, trending, plantbased, kale, yummy, superfood, foodie, reels, healthyfood, satisfying, lunch, vegan, cookingtime

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