# @mensjournal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_MLcQxSnyZ
- **Gondola URL:** https://gondola.cc/posts/22631178-mensjournal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/b9a8ef290aa270809b7f2f8f8356b012461ccd5cdd23ad949355ac797eb40613.jpg
- **Posted:** 2024-08-27T22:40:58.000+00:00

## Caption

Here’s the good news for burgeoning paddlers: SUP is relatively easy to learn and has one of the most supportive, inclusive communities. Candice Appleby, the undisputed “Queen of SUP”, shares her top tips for beginners. #noFOMOsummer #5hourENERGY

## Stats

- **Views:** 4,281
- **Likes:** 0
- **Shares:** 0
- **Comments:** 18

## Tags

5hourenergy, nofomosummer

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