# @angus_warburton on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_Qkunptemp
- **Gondola URL:** https://gondola.cc/posts/22650594-angus-warburton-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/f50f92e6176d83d058856bf517ddbcd42b8a8dc3fb75bf5804397e3d4d8db15f.jpg
- **Posted:** 2024-08-29T15:32:26.000+00:00
- **Account Owner:** Angus Warburton (@angus_warburton) — https://gondola.cc/angus_warburton

## Caption

If the only stretches you know are from GSCE PE...👀

Dynamic stretches are an integral part of every workout, especially when it comes to preparing your muscles and preventing injury🏋️

And, trust me, wobbling off-balance for 30 seconds is doing nothing to help with that.

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## Stats

- **Views:** 336
- **Likes:** 0
- **Shares:** 0
- **Comments:** 10

## Tags

gymbeginnerworkout, gymbeginner, mentalhealth, gymworkout, fitnessmotivation, workouttips, fitnesslifestyle, healthgoals, healthjourney, gymbeginnertips, workoutmotivation, exerciseroutine, exercisetips, gymmotivation, exercisemotivation, healthylifestyle, fitness, fitnessjourney, healthandwellness, exerciseismedicine

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