# @artofliving on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_Vf4DDysKM
- **Gondola URL:** https://gondola.cc/posts/22754317-artofliving-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/31be9b2f7e.jpg
- **Posted:** 2024-08-31T13:27:59.000+00:00
- **Account Owner:** Art of Living (@artofliving) — https://gondola.cc/artofliving

## Caption

Just 3 minutes of calf raises can lower your blood sugar levels after a meal and save you from the risk of diabetes, heart disease and more! Learn more such hacks in our free online 7 day yoga challenge with karthikmayur ! Sign up at the link in our bio! 

#yogachallenge #yoga #yogaeveryday #yogapractice

## Stats

- **Views:** 24,097
- **Likes:** 2,846
- **Shares:** 0
- **Comments:** 13

## Tags

yogachallenge, yogaeveryday, yoga, yogapractice

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