# @voiceinsport on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_a7Kp9ilEt
- **Gondola URL:** https://gondola.cc/posts/22769009-voiceinsport-instagram
- **Posted:** 2024-09-02T16:30:21.000+00:00
- **Account Owner:** Voice In Sport (@voiceinsport) — https://gondola.cc/voiceinsport

## Caption

Dreading those early morning preseason wake-ups ahead? Here are some tips from VIS Creator _katie.macdonald_ on how to adjust your sleep schedule to prepare!😴🌅 

#voiceinsport #womeninsports #vis #sleep #preseason #sleepschedule #bedtimeroutine #earlymorning #earlywakeup

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

sleepschedule, sleep, earlywakeup, womeninsports, voiceinsport, bedtimeroutine, earlymorning, vis, preseason

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